Lavender 50gr
Lavender is a well-known and beloved aromatic shrub, with many varieties, also known by names such as myrofora, avayano, lambri, hamolivano. The variety we know in Greece looks like a spike and grows grayish-green leaflets and beautiful tiny purple flowers. Relief from headaches and migraines: Lavender is used as a relaxant and sedative to relieve headaches, dizziness and migraines.
Against hypertension and nervous tension: Studies have shown that lavender's scent may lower blood pressure and provide relaxation to the nervous system.
A soothing aid for insomnia: Lavender is considered ideal for fighting insomnia, helping improve sleep quality. Commission E supports the use of the flowers for states of restlessness and sleep disorders, as well as nervous gastrointestinal complaints.
Application: Used in infusions, cosmetic products, aromatherapy and soap making.
How to use: Steep 1 tablespoon of lavender in 1 glass of boiling water in a covered container. Leave for 10-15 minutes and strain before use.